Chia seeds and oatmeal crackers for a healthy snack
Because of laziness, disorganization or lack of ideas many people opt to go to the vending machine between breakfast, lunch and dinner, having a sovereign binge before eating a proper and healthy meal. However, we bring you good news! It is possible to nibble between meals in a healthy way. We have a healthy salty […]
Refreshing quinoa salad
Quinoa is a healthy superfood which is consumed more and more day by day because its multiple benefits. It’s easy to digest and it can be use in a variety of ways in the kitchen. In this case, Gold Foods USA gives you a recipe with quinoa: light, very easy to prepare and with an […]
How to combine superfoods for a super-diet?
Superfoods stand out from the rest foods due to their beneficial and high nutritional content. They usually have high amounts of antioxidants, vitamins and minerals. At the same time, they may also contain healthy fats, fiber and high-quality protein. All of that is what they contain. However, they are also “super” by what they don’t […]
Ten chia ice cream recipes for National Ice Cream Day!
National Ice Cream Day is celebrated the third Sunday of July in the United States. This year we celebrate it on July 22. Is it possible to have a day for a dessert? Yes, it is! Why? Ice cream is one of the most consumed dessert in the world and in the United States. It […]
Appetizer, main course, dessert and drink to celebrate the Fourth of July
Any excuse is good to prepare a healthy meal, and that July 4 celebration cannot remain indifferent. United States celebrates the Independence Day on The 4th of July. If you want to enjoy this day with a delicious menu with healthy and natural ingredients we propose various recipes: Appetizer: Lettuce Boats with chia seeds vinaigrette […]
Detox juices and smoothies with chia seeds for the summer
Detox juices help the body get rid of the toxins that have been accumulated naturally in your body. These juices are based on the combination of vegetables, fruits, legumes, roots and seeds. Today, we are going to share with you some detox juices and smoothies with a natural superfood: chia seeds. Chia seed is a […]
Pamper your dad this Father’s Day with a healthy and delicious quinoa burger!
We have been celebrating Father’s Day for many years in the U.S. the third Sunday of June and it will never be enough to show our father how grateful we are of the role they represent in our lives. And if they take care of us the 365 days of the year, why don’t we […]
Baked vegan and gluten-free chia donuts
Are you ready for National Doughnut Day 2018? Yes! National Donut Day (or Doughnut) is on the first Friday of June, succeeding the Doughnut event created by The Salvation Army in Chicago in 1938 to honor those of their members who served doughnuts to soldiers during World War I. Everyone loves donuts, there’s something about […]
Chia Seeds and Oats: A Powerful Breakfast
The combination of oats and chia seeds is becoming very popular around the world as an excellent option to replace other traditional breakfasts. Both have essential nutrients that stimulate weight loss, especially in the abdomen area. Benefits of this powerful breakfast According to Step To Health, The combination of oats with chia seeds, one of […]
Mother’s Day orange chia seed cake
Treat your mom on her special day with this orange chia seed cake recipe from Gold Foods USA. Chia seeds were something unknown few years ago, perhaps your mother still doesn’t know them, but her day is the best time to bring to her eyes and heart these wonderful superfoods. Chia seeds have some very […]