The easy way to make sugar free chia jam
Starting the day with a toast and jam is a delight not highly recommended if you want to limit the consumption of sugar. But, do you know what? There are options that allow us to have this classic breakfast in a healthier way. Like this sugar free chia jam! Although the perfect combination to eat […]
Healthy Breakfast: Chia Green Power Juice
10 Good Reasons to include Green Smoothies: 1. Greens are the highest alkaline forming foods. 2. Very easy to digest 3. Highly Nutritious 4. Eating more live foods 5. Filled with lots of fiber which we know we need for elimination. 6. Get more of the nutrients in a well blended green smoothie. 7. Simple […]