The easy way to make sugar free chia jam
Starting the day with a toast and jam is a delight not highly recommended if you want to limit the consumption of sugar. But, do you know what? There are options that allow us to have this classic breakfast in a healthier way. Like this sugar free chia jam! Although the perfect combination to eat […]
Perfect main course recipe for Christmas: roasted beef tenderloin with quinoa and vegetables
Christmas is coming. With it, all the dinners with friends and family full of love, smiles and good moments. Gold Foods USA brings this delicious recipe to share with your loved ones: roasted beef tenderloin with quinoa and vegetables. Roasted beef tenderloin with quinoa and vegetables Ingredients for the beef: 1 fillet of beef 3 […]
Lesson 1. Healthy Holiday Appetizers: Spicy Ginger Prawns with Chia
The holiday season is filled with fun-shaped treats and sugary desserts. Sometimes we are looking for healthy ideas. An easy way to get new recipes, creative and exotic appetizers, using ingredients like Chia. This is one special proposal: Spicy Ginger Prawns. The secret ingredient: Chia. Enjoy it! Ingredients: One 4-inch piece fresh ginger 6 clovesgarlic 2 […]