Refreshing quinoa salad
Quinoa is a healthy superfood which is consumed more and more day by day because its multiple benefits. It’s easy to digest and it can be use in a variety of ways in the kitchen. In this case, Gold Foods USA gives you a recipe with quinoa: light, very easy to prepare and with an […]
Ten chia ice cream recipes for National Ice Cream Day!
National Ice Cream Day is celebrated the third Sunday of July in the United States. This year we celebrate it on July 22. Is it possible to have a day for a dessert? Yes, it is! Why? Ice cream is one of the most consumed dessert in the world and in the United States. It […]
Appetizer, main course, dessert and drink to celebrate the Fourth of July
Any excuse is good to prepare a healthy meal, and that July 4 celebration cannot remain indifferent. United States celebrates the Independence Day on The 4th of July. If you want to enjoy this day with a delicious menu with healthy and natural ingredients we propose various recipes: Appetizer: Lettuce Boats with chia seeds vinaigrette […]
Pamper your dad this Father’s Day with a healthy and delicious quinoa burger!
We have been celebrating Father’s Day for many years in the U.S. the third Sunday of June and it will never be enough to show our father how grateful we are of the role they represent in our lives. And if they take care of us the 365 days of the year, why don’t we […]
Chia Seeds and Oats: A Powerful Breakfast
The combination of oats and chia seeds is becoming very popular around the world as an excellent option to replace other traditional breakfasts. Both have essential nutrients that stimulate weight loss, especially in the abdomen area. Benefits of this powerful breakfast According to Step To Health, The combination of oats with chia seeds, one of […]
5 healthy sesame seed recipes
Thanks to its versatility, we can use sesame seeds for both salty and sweet recipes. The easiest way to introduce sesame seeds in the daily diet is sprinkling them on your dishes and salads. However, here you are some easy and healthy recipes to enjoy sesame seeds. Do you know the benefits of sesame seeds? […]
Surprise your sweetie with this oatmeal and chia seeds pancakes
Today, Gold Foods USA brings a very special recipe to surprise your sweetie: a delicious super healthy oatmeal and chia seeds pancakes. Oatmeal is a cereal rich in Group B vitamins, fiber, manganese and phosphorus. It helps us to enhance our nervous system, to regulate blood sugar and to feel satiated. Oatmeal reduces anxiety and […]
Quinoa recipes for healthy Thanksgiving sides
Quinoa recipes are easy and quick to cook, and if you are ready to give a twist to the traditional Thanksgiving menu, they’ll be healthy and delicious sides.