Chia seeds are recognized as a superfood and a ingredient

Highlights six key attributes of the seeds are: • Natural energy: a low-glycemic index. Chia seeds may help maintain energy levels. One of the more important attributes is how improving stamina and endurance. Chia is also a great way to boost daily iron intake, improving oxygen transport throughout the body to combat fatigue. • […]
Traditional Hispanic Easter Dessert: Torrijas

Torrijas is a traditional sweet and typical Easter dessert . In these days, the main important ingredients are vegetables, stews, fish and sweets. Torrijas origin is in the convents of the Middle Ages, which was made to take advantage of this sweet bread leftover time later and began to prepare at home. In this dessert, […]
Sweet and healthy ideas in bakery

April is coming and we propose you with ‘sweet and healthy ideas in bakery’ to use the values of the chia seeds in your homemade bakery and cakes It is easy, ad the results could be better if you know the benefits of the millennial seed. The best ideas 1.-Cupcakes. Introduce them in your favorite […]
Gold Foods USA to Showcase its Line of Chia, Quinoa Products at Natural Products Expo West

Miami – Gold Foods USA (www. GoldFoodsUSA.com) will showcase its line of premium organic and natural chia and quinoa products for the first time at Natural Foods Expo West starting Wednesday in San Francisco. The Gold Foods USA will be at booth #5920 at the four-day trade event showcasing organic foods and products from around […]
Chia seeds make the perfect egg substitute

Just add water. You would think that was too easy but it’s really all you need to do. One pound of chia seeds will yeild the equivalent of 45 eggs. You can use chia seeds to replace eggs in baking. It’s a great option if you’re allergic to eggs or if you don’t have eggs […]
Best 5 superfoods of 2015

Number 1: #Chia seeds You don’t have to cook them or prepare them. Appetite suppression. Flavorless. Hydration. Chia seeds keep you hydrated. Loaded with Omega 3. Controls blood sugar levels. Increases muscle mass Eases joint pain. Full of antioxidants Fends of the cold and flu. Number 2. Quinoa-Quinua One of the most protein-rich foods with […]
Chia: A great source of omega-3 fatty acids

In recent years, several studies found that Chia seeds contains the highest amount of Omega-3 fatty acids compared to other seeds and grains. Other studies show chia seeds are beneficial to people with cardiovascular disease. Cardiovascular Disease Cardiovascular disease is a leading cause of death among men and women. In many cases, heart disease is […]
Chia pumpkin pudding

Happy #Halloween! This is your last chance to get one Chia Pumpkin Pudding We tasted in Seed Foods & Beverage Here you have the recipe Serves 4: This recipe combines the powerhouse of nutrients in chia seeds with the flavors we love for the fall season Ingredients: 3 cups unsweetened coconut milk (refrigerated variety) 2 […]