Diets and cocktails Videos: Myths and Legends

This video is a graphic way to learn about what do you think about foods and diets. It is a good way to see which they are legends and which are true. She is Isabel de los Ríos. Really interesting 5 foods to never eat. https://www.youtube.com/watch?v=nygS4R-ZzvE We are looking for how to find new […]
Chia seeds are recognized as a superfood and a ingredient

Highlights six key attributes of the seeds are: • Natural energy: a low-glycemic index. Chia seeds may help maintain energy levels. One of the more important attributes is how improving stamina and endurance. Chia is also a great way to boost daily iron intake, improving oxygen transport throughout the body to combat fatigue. • […]
Traditional Hispanic Easter Dessert: Torrijas

Torrijas is a traditional sweet and typical Easter dessert . In these days, the main important ingredients are vegetables, stews, fish and sweets. Torrijas origin is in the convents of the Middle Ages, which was made to take advantage of this sweet bread leftover time later and began to prepare at home. In this dessert, […]
Sweet and healthy ideas in bakery

April is coming and we propose you with ‘sweet and healthy ideas in bakery’ to use the values of the chia seeds in your homemade bakery and cakes It is easy, ad the results could be better if you know the benefits of the millennial seed. The best ideas 1.-Cupcakes. Introduce them in your favorite […]
Spring Salads Ideas with chia seeds

Here you have some salads ideas with Chia seeds for Spring We introduce these seeds in the salads for Nutritional Value of Chia Chia is considered a complete vegetable protein with all 8 essential amino acids. It’s ideal to complete vegetarian or vegan diets. It’s gluten free, non-GMO; has a high capacity for water absorption; […]
New Quinoa Health Benefits

I read this article en Huffingtonpost.co.uk by Ryan Barrell and I need to share with you. Enjoy it! Whole Grains Could Save Your Life Eating a bowl of quinoa or other wholegrain every day could reduce the risk of premature death from cancer, heart disease, respiratory disease and diabetes, according to a new study. The tiny grain […]
Gold Foods USA to Showcase its Line of Chia, Quinoa Products at Natural Products Expo West

Miami – Gold Foods USA (www. GoldFoodsUSA.com) will showcase its line of premium organic and natural chia and quinoa products for the first time at Natural Foods Expo West starting Wednesday in San Francisco. The Gold Foods USA will be at booth #5920 at the four-day trade event showcasing organic foods and products from around […]
Chia seeds make the perfect egg substitute

Just add water. You would think that was too easy but it’s really all you need to do. One pound of chia seeds will yeild the equivalent of 45 eggs. You can use chia seeds to replace eggs in baking. It’s a great option if you’re allergic to eggs or if you don’t have eggs […]
10 Benefits of Chia Seeds

By now you might have heard that chia seeds are good for you. If this doesn’t convince you about the benefits of chia seeds, we don’t know what will. Here’s how good they are for you: Omega-3 Fatty Acids Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds are […]
Reasons to eat seasonal

Save your money Everybody likes to hear that you can save money doing something easy, right? So yes. Eating seasonal is also great for your pocket! This is because there is a greater production in the season and, therefore, a relative abundance of the crop usually makes fruits and vegetables less expensive. Better taste When […]