Baked vegan and gluten-free chia donuts
Are you ready for National Doughnut Day 2018? Yes! National Donut Day (or Doughnut) is on the first Friday of June, succeeding the Doughnut event created by The Salvation Army in Chicago in 1938 to honor those of their members who served doughnuts to soldiers during World War I. Everyone loves donuts, there’s something about […]
Chia Seeds and Oats: A Powerful Breakfast
The combination of oats and chia seeds is becoming very popular around the world as an excellent option to replace other traditional breakfasts. Both have essential nutrients that stimulate weight loss, especially in the abdomen area. Benefits of this powerful breakfast According to Step To Health, The combination of oats with chia seeds, one of […]
Chia seeds benefits for athletes
Every single day that goes by it is more common to hear about this superfood and its multiple benefits for our health. With a very similar flavor to nuts, these seeds count with a huge amount of minerals and vitamins. Yes, you’re right. We’re talking about chia seeds. Among a lot of health benefits, one of its major virtue is […]
Gluten-free quinoa and chia seed bread
Yes. There’s a bread recipe that is made for coeliac or simply for people who decide to maintain a gluten-free diet. Although this type of bread is more humid, it’s the perfect option for the ones who desire a super nutritious start of the day. One tip: toast it for a minute for better consistency. […]
McDonalds joins quinoa healthy food trend
Good and healthy news. Since August 2015 you can eat quinoa burguers in McDonalds. But unfortunately this only happens in Germany, where the fast-food chain launched its “Veggie Clubhouse”, a vegetarian burgers made with quinoa. The target of McDonalds is to focus in the growing number of consumers and vegetarians who eat little meat there […]
SECOND EXPO EAST SHOWCASE FOR GOLDFOODS
Expo East 2015, the place where doing business comes naturally, is becoming healthier and larger than ever and Goldfoods will be there for the second time with its new line of products. The Natural Products Expo East 2015 will be held at the Baltimore Convention Center in Maryland in Booth #620 from September 16-19. Expo […]
Trends in ingredients: chia seeds
I’d like to share this article from International Supermarket News about trends and ingredients in foods. We wish you like it Whether for health or lifestyle reasons, more and more people are increasingly paying attention to the ingredients in their foods. Vegan cakes, lactose-free pastries, bread without gluten: “free from” bakery products and snacks are […]
Chia seeds make the perfect egg substitute
Just add water. You would think that was too easy but it’s really all you need to do. One pound of chia seeds will yeild the equivalent of 45 eggs. You can use chia seeds to replace eggs in baking. It’s a great option if you’re allergic to eggs or if you don’t have eggs […]
Fiber and Chia: allies for a healthy diet
What is fiber? And why is so important for our body? This is something that we do not digest and it goes to the toilet exactly as it came. You can find it in two different grains (soluble and insoluble) but it doesn´t say each food has one of them, in fact most plant-based foods […]
Lesson 1. Healthy Holiday Appetizers: Spicy Ginger Prawns with Chia
The holiday season is filled with fun-shaped treats and sugary desserts. Sometimes we are looking for healthy ideas. An easy way to get new recipes, creative and exotic appetizers, using ingredients like Chia. This is one special proposal: Spicy Ginger Prawns. The secret ingredient: Chia. Enjoy it! Ingredients: One 4-inch piece fresh ginger 6 clovesgarlic 2 […]