Baked vegan and gluten-free chia donuts
Are you ready for National Doughnut Day 2018? Yes! National Donut Day (or Doughnut) is on the first Friday of June, succeeding the Doughnut event created by The Salvation Army in Chicago in 1938 to honor those of their members who served doughnuts to soldiers during World War I. Everyone loves donuts, there’s something about […]
Gluten-free quinoa and chia seed bread
Yes. There’s a bread recipe that is made for coeliac or simply for people who decide to maintain a gluten-free diet. Although this type of bread is more humid, it’s the perfect option for the ones who desire a super nutritious start of the day. One tip: toast it for a minute for better consistency. […]
10 Benefits of Chia Seeds
By now you might have heard that chia seeds are good for you. If this doesn’t convince you about the benefits of chia seeds, we don’t know what will. Here’s how good they are for you: Omega-3 Fatty Acids Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds are […]