Chia seeds make the perfect egg substitute
Just add water. You would think that was too easy but it’s really all you need to do. One pound of chia seeds will yeild the equivalent of 45 eggs. You can use chia seeds to replace eggs in baking. It’s a great option if you’re allergic to eggs or if you don’t have eggs […]
Superbowl: Touchdown food facts on SuperBowl
What is Super Bowl ? The Super Bowl is the National Football League’s championship game. It’s held every year in the United States. Originally it was a game played between the champions of the NFL (National Football League) and the AFL (American Football League). When they merged they formed rhe NFC (National Football Conference) and […]
Fiber and Chia: allies for a healthy diet
What is fiber? And why is so important for our body? This is something that we do not digest and it goes to the toilet exactly as it came. You can find it in two different grains (soluble and insoluble) but it doesn´t say each food has one of them, in fact most plant-based foods […]
Goldfoods 2015 Calendar
With our best wishes, here you have a calendar for this New Year. It is a 2015 Printable Calendar. Enjoy it! 2015 Calendar. Ideal for use as a school calendar, personal planner, scheduling reference, etc. Printable Calendar
Healthy Breakfast: Chia Green Power Juice
10 Good Reasons to include Green Smoothies: 1. Greens are the highest alkaline forming foods. 2. Very easy to digest 3. Highly Nutritious 4. Eating more live foods 5. Filled with lots of fiber which we know we need for elimination. 6. Get more of the nutrients in a well blended green smoothie. 7. Simple […]
Lesson 1. Healthy Holiday Appetizers: Spicy Ginger Prawns with Chia
The holiday season is filled with fun-shaped treats and sugary desserts. Sometimes we are looking for healthy ideas. An easy way to get new recipes, creative and exotic appetizers, using ingredients like Chia. This is one special proposal: Spicy Ginger Prawns. The secret ingredient: Chia. Enjoy it! Ingredients: One 4-inch piece fresh ginger 6 clovesgarlic 2 […]
Engredea highlights Gold Foods Chia rating
Engredea, a popular and distinguished health food industry publication, featured Gold Foods and its recent quality rating award from the National Bolivian Institute for Quality and Standards. Read more