Chia: 8 times more Omega 3s than blue fish
Did you know that your body doesn’t produce Omega3 fatty acids? You get Omega3s from specific...
28 August, 2014
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Did you know that your body doesn’t produce Omega3 fatty acids? You get Omega3s from specific...
If you really want a good supply of vitamin C in your diet, then chia...
Growing up, our mother’s told us to drink milk for the calcium. It’s a nutrient...
Antioxidants fight against diseases. Among the foods that contain high amounts of antioxidants are chia....
If we were to make a list of foods that have higher amounts of iron...
Yes! Chia contains twice more potassium than bananas. It is particularly ideal for people with...
