Every year the World Health Organization (WHO) commemorates the World Health Day on 7 April. This day is held around the world with the aim of raising awareness about preventive measures that improve the quality of life.

This year, the WHO’s theme is “Universal health coverage: everyone, everywhere”.

As they claim on their website, “universal health coverage is about ensuring all people can get quality health services, where and when they need them, without suffering financial hardship. No one should have to choose between good health and other life necessities.”

Gold Foods USA joins the world in celebrating the Health Day

Health is living with quality, living at the 100%. We invite you to take care of what you eat and be healthier with these recommendations, as well as the WHO said the past 2015 World Health Day:

On the other hand, we also want to inspire, motivate and guide all people so they make commitments in this area:

 

We don’t stop there: help your and others health with chia and quinoa

Chia health benefits

The chia is a powerful seed, source of Group B vitamins and minerals such as calcium, phosphorus, magnesium, potassium, iron, zinc and copper. It is a good source of calcium, so it is an excellent choice for people with osteopenia, osteoporosis and obesity.

It has beneficial properties to health since it is rich in antioxidants that help to reduce the free radicals preventing cell aging. In addition, it has laxative action and promotes satiety, is a great choice as a vegetarian food, because it has proteins and several important nutrients.

Quinoa health benefits

This seed is a favorite of many nutritionists and experts in the health sector, due to its high nutritional and functional value.

Source of proteins, carbohydrates, vitamins, minerals, amino acids, fiber and calcium, quinoa is the best and most complete food with a plant origin. It contains calcium and magnesium, a combination that is important for the bones to absorb calcium properly.

For the right of an equal access to health for everyone!

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