Waffles with chia seeds

30 Mar Sweet and healthy ideas in bakery

April is coming and we propose you with 'sweet and healthy ideas in bakery' to use the values of the chia seeds in your homemade bakery and cakes It is easy, ad the results could be better if you know the benefits of the millennial seed. The...

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Mini chia salads

26 Mar Spring Salads Ideas with chia seeds

Here you have some salads ideas with Chia seeds for Spring We introduce these seeds in the salads for Nutritional Value of Chia Chia is considered a complete vegetable protein with all 8 essential amino acids. It’s ideal to complete vegetarian or vegan diets. It’s gluten free,...

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08 Feb 10 Benefits of Chia Seeds

By now you might have heard that chia seeds are good for you. If this doesn't convince you about the benefits of chia seeds, we don't know what will.   Here's how good they are for you:    Omega-3 Fatty Acids Chia seeds are rich in polyunsaturated fats, especially omega-3...

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06 Feb Reasons to eat seasonal

Save your money Great production in season, relative abundance of the crop usually makes fruits and vegetables are less expensive. Better taste When food is not in season locally, you can find them lacking in flavor and colour Most variety every season Variety of fruits and vegetables in each seasons...

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04 Feb Best 5 superfoods of 2015

Number 1: #Chia seeds You don’t have to cook them or prepare them. Appetite suppression. Flavorless. Hydration. Chia seeds keep you hydrated. Loaded with Omega 3. Controls blood sugar levels. Increases muscle mass Eases joint pain. Full of antioxidants Fends of the cold and flu. Number 2. Quinoa-Quinua [caption id="attachment_3499" align="alignleft" width="300" class=" "] Quinoa benefits[/caption] One...

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30 Jan Superbowl: Touchdown food facts on SuperBowl

What is Super Bowl ? The Super Bowl is the National Football League’s championship game. It’s held every year in the United States. Originally it was a game played between the champions of the NFL (National Football League) and the AFL (American Football League). When they merged...

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21 Jan Chia tops the list of popular Google searches

Every year, Google discloses the list of most popular search terms by Internet users worldwide. Google measures the popularity of all kinds of searches like food, sports, arts, politics, and entertainment among others. In 2014, chia seeds along with goji berries replaced kale and quinoa as...

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