March 2015

Waffles with chia seeds

30 Mar Sweet and healthy ideas in bakery

April is coming and we propose you with 'sweet and healthy ideas in bakery' to use the values of the chia seeds in your homemade bakery and cakes It is easy, ad the results could be better if you know the benefits of the millennial seed. The...

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Mini chia salads

26 Mar Spring Salads Ideas with chia seeds

Here you have some salads ideas with Chia seeds for Spring We introduce these seeds in the salads for Nutritional Value of Chia Chia is considered a complete vegetable protein with all 8 essential amino acids. It’s ideal to complete vegetarian or vegan diets. It’s gluten free,...

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Red, black and white Quinoa

24 Mar New Quinoa Health Benefits

I read this article en by Ryan Barrell and I need to share with you. Enjoy it! Whole Grains Could Save Your Life Eating a bowl of quinoa or other wholegrain every day could reduce the risk of premature death from cancer, heart disease, respiratory disease and diabetes,...

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