16 Dec 2015 New Year’s Resolutions
In 2015 New Year’s Resolutions: with two spoons of chia per day, keep the doctor away.
New life: it depends on you! Less vs More
Less
1.-Live on foods high in fiber and water absorption
2.-Less Stress
3.-Fight overweight
4.-Prevent arthritis
5.-Less sugar
6.-Caution cardiovascular and pulmonary diseases
7.-Improve psoriasis
8.-Avoid anemia
9.- Strengthen immune system
10.-Take Non- GMO and gluten free meals
More
1.-Two spoons of chia per day
2.-More Yoga and chia
3.-More Sport and chia
4.-More Pilates and chia
5.-Two spoons of chia per day
6.-Breathe fresh air and take chia
7.-More meditation and chia
8.-Two spoons of chia per day
9.-Healthy diet and chia
10.Keep the doctor away with two spoons of chia per day
